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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Running Road1 19:49 2.5(7:55) 4.03(4:55) 21
  Total1 19:49 2.5(7:55) 4.03(4:55) 21

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MoTuWeThFrSaSu

Monday Oct 3, 2016 #

4 PM

Running Road 5:41 [3] 0.81 km (7:01 / km)

Running Road 14:08 [3] 3.22 km (4:23 / km) +21m 4:15 / km
shoes: Bright Blue Asis

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