Training Log Archive: TrebIn the 7 days ending Aug 7, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running on Paths 57:13 [3] 10.52 km (5:26 / km) +98m 5:12 / km
shoes: Inov-8 X-talon Blue
Running on Paths tempo 17:22 [3] 4.03 km (4:19 / km) +25m 4:11 / km
ahr:165 max:188 shoes: Bright Blue Asis
Running on Paths 43:21 [2] 8.46 km (5:07 / km) +78m 4:54 / km
ahr:156 max:191 shoes: Bright Blue Asis