Training Log Archive: Treb

In the 7 days ending Dec 27, 2015:

0:42

0:00

9 AM

Running Road 28:59 [4] 7.45 km (3:53 / km) +63m 3:44 / km
shoes: Asics Gel-DS Trainer 20 NC

Christmas day run. Not feeling great but. Went off fairly steadily with Willy he then ran away from me on the final hill up to the village.

3 PM

Running on Paths 42:51 [3] 8.9 km (4:49 / km) +104m 4:33 / km
shoes: Inov-8 X-talon Blue

Run over the fields to Harlstone with Willy and Ali. The fields are pretty boggy, sinking into the mud a lot.

4 PM

Running on Paths 37:29 [3] 8.13 km (4:37 / km) +79m 4:24 / km
shoes: Inov-8 X-talon Blue

Home after getting back from skiing so thought it was time to start running a little again.