Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 7 days ending Nov 29, 2015:

activity # timemileskm+m
  Running on Paths1 53:08 6.13(8:40) 9.87(5:23) 252
  Cross Country1 33:11 5.6(5:56) 9.01(3:41)
  Orienteering1 29:15 3.56(8:13) 5.73(5:06)
  Total3 1:55:34 15.29(7:33) 24.61(4:42) 252

«»
0:53
0:00
» now
MoTuWeThFrSaSu

Thursday Nov 26, 2015 #

Running on Paths 53:08 [3] 9.87 km (5:23 / km) +252m 4:46 / km
shoes: Inov-8 X-talon Blue

Run on the coast. Found a nice new route that went along the beach which was harder work than expected.

Wednesday Nov 25, 2015 #

9 AM

Orienteering race 29:15 [5] 5.73 km (5:06 / km)
shoes: Inov-8 X-talon Blue

Hodson's Horse Oreinteering. Harris relay. This was pretty easy, running was fine although my map reading is a little dodgy.

Tuesday Nov 24, 2015 #

10 AM

Cross Country race 33:11 [5] 5.6 mi (5:56 / mi)
shoes: Inov-8 X-talon Blue

Hodson's horse XC race. The regiment somehow managed to pull enough strings to get me off ranges and compete in the cross country for them. Race went well and I managed to come third. Felt like I was running well as well had a bit of a bad patch about 2 miles from the end but managed to hold on and take the QRH guy I had been battling with just near the end. Unfortunately an RTR guy came storming past at the very end.

« Earlier | Later »