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Training Log Archive: Treb

In the 7 days ending Aug 30, 2015:

activity # timemileskm+m
  Running1 10:00 1.5(6:41) 2.41(4:09) 40
  Total1 10:00 1.5(6:41) 2.41(4:09) 40

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Monday Aug 24, 2015 #

6 PM

Running 10:00 [2] 2.41 km (4:09 / km) +40m 3:50 / km

Ran 10mins out quire hard. Hadn't trained for a while as my wrist and shin had been annoying.

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