Training Log Archive: TrebIn the 7 days ending Mar 22, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Tabbing long 4:00:00 [5] 15.0 km (16:00 / km)
slept:6.0 shoes: Boots
Running Road 24:31 [2] 5.19 km (4:43 / km) +47m 4:31 / km
slept:7.0 shoes: Gel-DS Trainer
Battle PT 20:00 [4] 4.0 km (5:00 / km)
slept:7.0 shoes: Boots
Battle PT 20:00 [5]
shoes: Boots
Running Road 34:41 [3] 7.22 km (4:48 / km) +43m 4:40 / km
slept:4.0 shoes: Gel-DS Trainer