Running on Paths 2:15:00  13.46 km (10:02 / km) +820m 7:41 / km
shoes: Inov8 x-talon
Got dropped in Little Town and headed up Hindscarth (which took quite a while nearly an hour) over to Dale Head where I passed about 12 DoE groups so obvously couldn't stop and rest. Then High Spy and down the ridge towards Cat Bells then dropped down the hill just before it to meet Matt at the Car.
Really nice day and was really good to actually get moving on the hills rather than plodding along walking.