Training Log Archive: TrebIn the 7 days ending Mar 9, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running on Paths warm up/down 17:55 [2] 2.92 km (6:08 / km) +24m 5:54 / km
shoes: Gel-DS Trainer
Cross Country race 40:57 [5] 10.7 km (3:50 / km) +98m 3:40 / km
shoes: Saucony Green ones
Running Road warm up/down 14:19 [2] 2.64 km (5:25 / km) +10m 5:19 / km
shoes: Gel-DS Trainer