Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 7 days ending Mar 2, 2014:

activity # timemileskm+m
  Running Road2 46:54 3.71 5.97 102
  Circuits1 42:30
  Total2 1:29:24 3.71 5.97 102

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Tuesday Feb 25, 2014 #

6 PM

Running Road 33:50 [2] 5.97 km (5:40 / km) +102m 5:13 / km
(injured) shoes: Gel-DS Trainer

Jog down to intervals with the boys but decided against them as knee seems to be getting worse. So just went for a jog with Kris and then back to wait for the others to finish.

Monday Feb 24, 2014 #

5 PM

Circuits 42:30 [4]
shoes: Gel-DS Trainer

Smashing ShUOC circuits.

Running Road 13:04 [1]
(injured) shoes: Gel-DS Trainer

Jog with Kris to test the knee. It is sore and swollen.

« Earlier | Later »