Training Log Archive: TrebIn the 7 days ending Mar 2, 2014:
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Tuesday Feb 25, 2014 #
6 PM
Running Road 33:50 [2] 5.97 km (5:40 / km) +102m 5:13 / km
(injured) shoes: Gel-DS Trainer
Jog down to intervals with the boys but decided against them as knee seems to be getting worse. So just went for a jog with Kris and then back to wait for the others to finish.
Monday Feb 24, 2014 #
5 PM
Circuits 42:30 [4]
shoes: Gel-DS Trainer
Smashing ShUOC circuits.
Running Road 13:04 [1]
(injured) shoes: Gel-DS Trainer
Jog with Kris to test the knee. It is sore and swollen.