Training Log Archive: TrebIn the 7 days ending Sep 8, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 44:45 [5] *** 7.33 km (6:06 / km) +156m 5:31 / km
15c shoes: Supra
Rowing 5:00:00 [1]
Orienteering (AlcO) 23:00 [5] 3.81 km (6:02 / km)
shoes: Walsh Black
Running 2:49:16 [3] 20.34 km (8:19 / km) +1382m 6:13 / km
shoes: Walsh Black