Training Log Archive: TrebIn the 7 days ending May 5, 2013:
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Wednesday May 1, 2013 #
7 AM
Cycling warm up/down 10:00 [2] 5.0 km (2:00 / km)
slept:5.0 shoes: Saucony Progrid Omni 8 (2)
Bit of a cycle to warm up. T
Core/ Strength 40:00 [3]
shoes: Saucony Progrid Omni 8 (2)
Needed to do some exercise to prevent me getting overly angry at innocent people in the library so forced myself out of bed before 7 and went to the gym.
The normal session that I do with Malley but per-library on my own as didn't get back last night til after Malley's bed time so couldn't ask if he wanted to join.
The normal session that I do with Malley but per-library on my own as didn't get back last night til after Malley's bed time so couldn't ask if he wanted to join.
Note
slept:5.0
Dissertations are shit!
Tuesday Apr 30, 2013 #
9 PM
Note
slept:5.0
Combination of attempting to get my dissertation done by Friday and a overly long sports committee meeting meant that I didn't have time to train today.
Monday Apr 29, 2013 #
5 PM
Rugby 50:00 [4]
shoes: Saucony Progrid Omni 8 (2)
Had to call Millar in for help as not enough people were keen to play. But managed to take our first win against the American Football team. They were shit. Managed to score twice as well.
6 PM
Drills 30:00 [2] 1.0 km (30:00 / km)
shoes: Saucony Progrid Omni 8 (2)
Little late as had a boring sports committee meeting.