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Training Log Archive: Treb

In the 7 days ending Mar 17, 2013:

activity # timemileskm+m
  Running3 1:14:38 7.74(9:39) 12.45(6:00)
  Total3 1:14:38 7.74(9:39) 12.45(6:00)

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MoTuWeThFrSaSu

Thursday Mar 14, 2013 #

Note
(sick)

Woke up and started throwing up. Did not help my exam in the afternoon.

Note
(sick)

Woke up and started throwing up. Meant my exam in the afternoon did not go too well.

Wednesday Mar 13, 2013 #

10 AM

Running warm up/down 30:00 [2] 3.4 km (8:49 / km)
shoes: Saucony Progrid Omni 8 (2)

Warm up and warm down around EIS for athletics varsity. legs still feeling a little tired from the weekend.

Running race 4:19 [5] 1.5 km (2:53 / km)
shoes: White, shoes 2

Varsity 1500m. Little disappointing that i didn't manage to keep my title from last year but the race was far to tactical with people kicking at completely random places.
I was going to do more events but had to go and revise for exam on Thursday.

Tuesday Mar 12, 2013 #

7 PM

Running 15:19 [2] 3.05 km (5:01 / km)
shoes: White, shoes 2

Jog before athletics varsity as legs were still feeling sunday.

Monday Mar 11, 2013 #

6 PM

Running 25:00 [2] 4.5 km (5:33 / km)
shoes: White, shoes 2

Jog to try and make my legs feel better as still stiff from yesterday. Probably shouldn't have celebrated quite so much.

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