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Training Log Archive: Treb

In the 7 days ending Mar 18, 2012:

activity # timemileskm+m
  Running2 1:18:05 8.85(8:49) 14.25(5:29)
  Total2 1:18:05 8.85(8:49) 14.25(5:29)

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0:49
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MoTuWeThFrSaSu

Friday Mar 16, 2012 #

Running 29:03 [3] 5.15 km (5:38 / km)
ahr:150 max:169 shoes: Saucony Progrid Omni 8 (2)

Wednesday Mar 14, 2012 #

5 PM

Running 49:02 [3] 9.1 km (5:23 / km)
ahr:144 max:162 shoes: Saucony Progrid Omni 8 (2)

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