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Training Log Archive: Treb

In the 7 days ending Dec 12, 2010:

activity # timemileskm+m
  Circuits1 55:00
  Total1 55:00

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Monday Dec 6, 2010 #

5 PM

Circuits warm up/down 15:00 [2]
shoes: Saucony Progrid Omni 8

circuits warm up and down didnt run there today as was working at a mates before hand.

Circuits 40:00 [3]
shoes: Saucony Progrid Omni 8

Circuits.

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