Orienteering race 1:16:30 [4] *** 9.9 km (7:44 / km) +440m 6:19 / km
spiked:17/25c shoes: Blue Walsh
BUC's individual. went out aiming to have a clean run and trying to keep concentration the whole way around the course. managed this for all controls apart from one before spectator where i chose slightly the wrong route. after the spectator though kept making mistakes think i was loosing concentration at the points when i saw other people who i had either caught or had caught me, so need to work on ignoring them in races in the future.
