Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 7 days ending May 24, 2009:

activity # timemileskm+m
  Rowing1 40:00 10.25(3:54) 16.5(2:25)
  Total1 40:00 10.25(3:54) 16.5(2:25)

«»
0:40
0:00
» now
MoTuWeThFrSaSu

Monday May 18, 2009 #

Rowing tempo 40:00 [4] 16.5 km (2:25 / km)

just a row really not sure the distance measure on the machine is correct,

« Earlier | Later »