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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Running Road135 89:33:45 677.47(7:56) 1090.28(4:56) 6827
  Running on Paths79 71:16:16 414.11 666.44 11297
  Core/ Strength113 65:02:57 4.26 6.86 345
  Cycling19 10:44:45 137.16 220.74 85
  Tabbing4 9:41:26 40.56(14:20) 65.27(8:54) 1582
  Circuits9 7:21:46 19.78 31.83 127
  Walking1 4:57:04 10.11(29:23) 16.27(18:16) 1250
  Orienteering2 2:01:44 13.01(9:21) 20.94(5:49) 50726c
  XC Skiing2 1:55:06 12.28(9:22) 19.76(5:49) 550
  Swimming3 1:24:09 1.76(47:47) 2.83(29:42)
  Rowing4 1:22:36 10.03 16.13
  The Track2 1:17:17 9.09(8:30) 14.64(5:17)
  Hand to Hand1 1:05:54
  Running4 31:31 3.67(8:35) 5.91(5:20) 43
  Stretching/Rolling/Yoga1 20:00
  Total333 268:36:16 1353.29 2177.9 2261226c

Individual entries not listed for report periods longer than a month.

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