Training Log Archive: Treb
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running on Paths | 53 | 39:01:44 | 272.12 | | 437.93 | | 6455 | | | | |
| | Tabbing | 19 | 32:44:06 | 91.34 | | 146.99 | | 940 | | | | |
| | Core/ Strength | 48 | 18:47:57 | | | | | | | | | |
| | Cycling | 26 | 11:04:34 | 12.43 | | 20.0 | | | | | | |
| | Running Road | 24 | 9:55:41 | 65.82 | | 105.92 | | 763 | | | | |
| | Circuits | 13 | 7:39:29 | 3.04 | | 4.9 | | | | | | |
| | Orienteering | 7 | 6:57:35 | 21.66 | | 34.86 | | 334 | | 44c | | |
| | Swimming | 10 | 6:25:00 | 0.62 | | 1.0 | | | | | | |
| | Rowing | 10 | 3:15:52 | 1.24 | | 2.0 | | | | | | |
| | The Track | 8 | 3:12:45 | 23.61 | (8:10) | 38.0 | (5:04) | 6 | | | | |
| | Assault Course | 6 | 3:01:00 | 2.49 | | 4.0 | | | | | | |
| | Battle PT | 6 | 2:41:25 | 5.9 | | 9.5 | | | | | | |
| | Stretching/Rolling/Yoga | 10 | 2:03:00 | | | | | | | | | |
| | Cross Country | 3 | 1:43:10 | 16.74 | (6:10) | 26.94 | (3:50) | 242 | | | | |
| | Hand to Hand | 2 | 1:30:00 | | | | | | | | | |
| | Running | 4 | 1:10:13 | 9.72 | | 15.65 | | 128 | | | | |
| | Rugby | 2 | 1:03:00 | | | | | | | | | |
| | Football | 1 | 45:00 | | | | | | | | | |
| | Drills | 4 | 29:13 | 0.7 | | 1.12 | | | | | | |
| | Total | 178 | 153:30:44 | 527.43 | | 848.81 | | 8868 | | 44c | | |
| | [1-5] | 176 | 147:42:44 | | | | | | | | | | | averages - sleep:5.7 weight:94kg |
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Individual entries not listed for report periods longer than a month.
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