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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running100 69:22:23 376.81 606.42 933
  Orienteering31 20:33:44 82.66 133.03 1090643c
  Drills17 11:14:53
  Core/ Strength10 4:29:00
  Stretching/Rolling/Yoga19 3:44:00
  Circuits2 1:20:00
  Cycling3 1:03:45 12.89 20.75
  Football1 1:00:00
  Total117 112:47:45 472.36 760.2 2023643c
averages - weight:84kg

Individual entries not listed for report periods longer than a month.

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