Training Log Archive: Treb
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Running | 115 | 76:07:39 | 529.0 | | 851.34 | | 1290 | | | | |
| | Orienteering | 31 | 30:59:02 | 124.63 | | 200.58 | | 1450 | 345 / | 539c | 64% | |
| | Cycling | 24 | 20:11:43 | 232.31 | | 373.86 | | | | | | |
| | Core/ Strength | 38 | 15:46:16 | | | | | | | | | |
| | Circuits | 12 | 10:40:05 | | | | | | | | | |
| | Rowing | 19 | 8:50:00 | 106.63 | | 171.61 | | | | | | |
| | Walking | 2 | 4:55:00 | 10.19 | | 16.4 | | 1000 | | | | |
| | Stretching/Rolling/Yoga | 22 | 3:45:40 | | | | | | | | | |
| | Skipping | 15 | 2:30:00 | | | | | | | | | |
| | Football | 1 | 55:00 | | | | | | | | | |
| | Rugby | 1 | 35:00 | | | | | | | | | |
| | Swimming | 1 | 25:00 | 0.56 | (44:42) | 0.9 | (27:47) | | | | | |
| | Total | 179 | 175:40:25 | 1003.32 | | 1614.69 | | 3740 | 345 / | 539c | 64% | |
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Individual entries not listed for report periods longer than a month.
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