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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 31 days ending May 31, 2011:

activity # timemileskm+m
  Drills1 56:00
  Running2 29:15 3.98(7:21) 6.41(4:34)
  Total2 1:25:15 3.98 6.41

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Monday May 2, 2011 #

9 AM

Running 20:00 [2] 4.26 km (4:42 / km)
shoes: Saucony Progrid Omni 8 (2)

bit of a slow early morning run. didnt feel to good to start with but was alright by the end.
6 PM

Running warm up/down 9:15 [1] 2.15 km (4:18 / km)
shoes: Saucony Progrid Omni 8 (2)

Jog to drills.

Drills 56:00 [2]
shoes: Saucony Progrid Omni 8 (2)

first drill session back.

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