Training Log Archive: Treb

In the 1 days ending Nov 2, 2020:

activity

time

miles

Running Road

25:24

3.14

(8:05)

5.06

(5:01)

Core/ Strength

10:01

Total

35:25

3.14

5.06

0:35

0:00

8 PM

Running Road 25:24 [2] 5.06 km (5:01 / km)
shoes: NB M890 Greenish

Another set of evening laps with the mask on.

Core/ Strength 10:01 [2] +9m
shoes: NB M890 Greenish

Straight to the gym.
Struggled over some pull-ups. 10sets of 3.
Press ups 7x10 then 4x5 and almost singles up to 100.