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Training Log Archive: Treb

In the 1 days ending Sep 22, 2020:

activity # timemileskm+m
  Running Road1 42:29 5.85(7:15) 9.42(4:31) 139
  Total1 42:29 5.85(7:15) 9.42(4:31) 139

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Tu

Tuesday Sep 22, 2020 #

6 PM

Running Road 42:29 [3] 9.42 km (4:31 / km) +139m 4:12 / km
shoes: NB M890 Greenish

Evening run with Nico after getting back to Catterick. A loop down to Richmond and back up. Legs were feeling surprisingly heavy, but good for some sections.

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