Running Road1:03:07 12.83 km (4:55 / km) +223m4:32 / km shoes: NB M890 Blue
Another explore around Warcop. Mostly on the roads this time, a couple of short jaunts up a couple of grass hills, to see if they would work for hill intervals. I had planned to do a larger session, but my legs were feeling a lot worse than expected. Did a few efforts on the hills, but struggled to get moving.