Training Log Archive: TrebIn the 1 days ending Aug 24, 2020:
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Monday Aug 24, 2020 #
7 PM
Running on Paths 51:07 [2] 8.63 km (5:55 / km) +183m 5:21 / km
shoes: NB M890 Blue
A slow one exploring around Warcop. Found a few random footpaths that went over a couple of hills. Bit of a random route with some out and back bits. Legs feeling ok, some very slippery sections.
Core/ Strength 14:58 [2]
shoes: NB M890 Blue
Short core session once I got back. Mostly pull-ups and glutes stuff.