Running on Paths54:15 10.71 km (5:04 / km) +156m4:43 / km ahr:159 max:185 shoes: NB M890 Blue
Across to Nobottle, down tot rifle range and back up Apple. Over to the moors then the Whilton road, finished with a loop behind the half cut copse. Nearly run down by a tractor at the top of the hill and in the village. Nice to get out while it was a little cooler.