Running Road49:22 10.46 km (4:43 / km) +107m4:29 / km ahr:171 max:192 shoes: NB M890 Blue
Ended up heading out a little later than planned so it was warm. Didin't feel like I was working too hard but my heart rate seemed to be higher than expected. Headed along a few roads towards Long Buckby, the fields to Whilton and back up the road.