Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  Running Road1 34:28 3.75(9:11) 6.04(5:43) 18
  Core/ Strength1 33:00
  Total2 1:07:28 3.75 6.04 18

«»
1:07
0:00
» now
We

Wednesday Feb 12, 2020 #

3 PM

Running Road 34:28 [2] 6.04 km (5:43 / km) +18m 5:37 / km
shoes: Asics Tartheredge Y/B

Bit of a run around camp, probably need to find a better route.
8 PM

Core/ Strength 33:00 [2]

Late core session after some rather dull meetings.

« Earlier | Later »