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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jan 4, 2020:

activity # timemileskm+m
  Running Road1 25:57 2.9(8:56) 4.68(5:33) 50
  Total1 25:57 2.9(8:56) 4.68(5:33) 50

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Sa

Saturday Jan 4, 2020 #

5 PM

Running Road 25:57 [2] 4.68 km (5:33 / km) +50m 5:16 / km
ahr:137 max:156 shoes: Inov8 Roadclaw

Evening jog in Kitzbuhel, so slippery had to watch it on the corners, nice to stretch the legs after a lot of travelling.

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