Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Dec 25, 2019:

activity # timemileskm+m
  Running Road1 1:01:18 7.78(7:53) 12.52(4:54) 143
  Total1 1:01:18 7.78(7:53) 12.52(4:54) 143

«»
1:01
0:00
» now
We

Wednesday Dec 25, 2019 #

9 AM

Running Road 1:01:18 [2] 12.52 km (4:54 / km) +143m 4:38 / km
shoes: Inov8 Roadclaw

Christmas day run with Willy. The normal loop with the Harlestone extension. My quads were feeling very tight, I am not sure sitting still all the way across Europe was the best thing form them.

« Earlier | Later »