Running on Paths22:46 [1] 1.42 km (16:02 / km) +46m13:48 / km shoes: Inov8 X Talon - Green
Morning mobility run.
9 AM
XC Skiing1:20:10 12.89 km (6:13 / km) +166m5:51 / km ahr:129 max:162
Skate up at the arena, some technique and then a short loop. Crap weather.
4 PM
XC Skiing (Skate) 1:38:39 15.77 km (6:15 / km) +498m5:24 / km ahr:144 max:183
Arrived late for an interval session. Managed to get in two of the loops, then skied back up the hill to the cabin. Nice ski, even though it was dark, although for the final kilometer the snow was too deep to skate through so I had to walk.