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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Nov 30, 2019:

activity # timemileskm+m
  Orienteering1 55:59 6.04(9:17) 9.71(5:46) 7914c
  Total1 55:59 6.04(9:17) 9.71(5:46) 7914c

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Sa

Saturday Nov 30, 2019 #

6 PM

Orienteering 55:59 [4] 9.71 km (5:46 / km) +79m 5:32 / km
14c shoes: Supra (2)

Army Night Orienteering Championships down on Caerwent. Had quite a good run, not pushing the pace too hard, but messed up the final control.

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