Training Log Archive: Treb

In the 1 days ending Nov 27, 2019:

activity

time

miles

Rugby

1:01:06

2.25

(27:09)

3.62

(16:52)

Cycling

44:57

13.85

(3:15)

22.29

(2:01)

Total

1:46:03

16.1

(6:35)

25.91

(4:06)

1:46

0:00

2 PM

Rugby 1:01:06 [3] 3.62 km (16:52 / km)

Officers' Mess rugby triaining. Very muddy and managed to hit my shin on some studs.

5 PM

Cycling 44:57 [1] 22.29 km (2:01 / km)
ahr:128 max:140

Some more sitting on a bike getting bored.