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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Cycling1 59:59 18.79(3:12) 30.24(1:59)
  Total1 59:59 18.79(3:12) 30.24(1:59)

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Fr

Friday Nov 22, 2019 #

8 AM

Cycling 59:59 [2] 30.24 km (1:59 / km)
ahr:114 max:132

Still Wattbiking because of the football.

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