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Training Log Archive:
Treb
In the 1 days ending Sep 6, 2019:
activity
#
time
miles
km
+m
Core/ Strength
1
48:48
Total
1
48:48
«
»
0:48
0:00
» now
Fr
Friday Sep 6, 2019
#
6 AM
Core/ Strength
48:48
[
4
]
ahr:118 max:164
Tough morning session. A mixture of different core stuff followed by the some stints on the rower.
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