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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Aug 28, 2019:

activity # timemileskm+m
  Hand to Hand1 1:14:24 0.93(1:19:46) 1.5(49:34)
  Total1 1:14:24 0.93(1:19:46) 1.5(49:34)

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Wednesday Aug 28, 2019 #

1 PM

Hand to Hand 1:14:24 [2] 1.5 km (49:34 / km)

Some core and pad work with the Regimental boxing team.

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