Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  Running on Paths1 31:37 3.29(9:36) 5.3(5:58) 185
  Total1 31:37 3.29(9:36) 5.3(5:58) 185

«»
0:31
0:00
» now
Tu

Tuesday Aug 6, 2019 #

6 PM

Running on Paths 31:37 [2] 5.3 km (5:58 / km) +185m 5:05 / km
ahr:151 max:181 shoes: Inov8 Roadclaw

First run back after a couple of weeks off. Felt strong on the up hills, but legs were sore going down.

« Earlier | Later »