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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jun 20, 2019:

activity # timemileskm+m
  Running Road1 46:03 5.57(8:16) 8.96(5:08) 122
  Total1 46:03 5.57(8:16) 8.96(5:08) 122

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Th

Thursday Jun 20, 2019 #

5 PM

Running Road 46:03 [3] 8.96 km (5:08 / km) +122m 4:49 / km
ahr:156 max:172

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