Training Log Archive: TrebIn the 1 days ending Apr 16, 2019:
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Tuesday Apr 16, 2019 #
8 PM
Running on Paths 46:39 9.03 km (5:10 / km) +129m 4:49 / km
shoes: Walsh Blue
Run from home, over to the half cut copse, then up to the moors over top road and on to the Brockhall bridleway and back. I tried to put in an effort on all the uphills, but my legs were in a alot of pain from last nights session, hamstrings and glutes were screaming on the final hill.