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Training Log Archive: Treb

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  Running Road1 31:29 4.61(6:50) 7.42(4:14)
  Total1 31:29 4.61(6:50) 7.42(4:14)

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Sa

Saturday Apr 6, 2019 #

11 AM

Running Road 31:29 [3] 7.42 km (4:14 / km)
shoes: Inov8 Roadclaw

Morning run in London. Ran quicker than I thought I would and worked hard for the first 5km then eased off a little.

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