Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Feb 22, 2019:

activity # timemileskm+m
  Circuits1 1:05:11 1.91(34:11) 3.07(21:14) 22
  Total1 1:05:11 1.91(34:11) 3.07(21:14) 22

«»
1:05
0:00
» now
Fr

Friday Feb 22, 2019 #

8 AM

Circuits 1:05:11 [4] 3.07 km (21:14 / km) +22m 20:30 / km

CO's PT. A mixture of deadlifts and an agility circuit.

« Earlier | Later »