Training Log Archive: TrebIn the 1 days ending Jan 17, 2019:
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Thursday Jan 17, 2019 #
6 AM
Running on Paths 12:27 [1] 1.58 km (7:52 / km) +18m 7:26 / km
9 AM
XC Skiing warm up/down 22:36 [1] 2.73 km (8:17 / km) +26m 7:54 / km
XC Skiing (Skate) 39:41 [5] 11.24 km (3:32 / km) +131m 3:20 / km
10km Biathlon.
Penalty loops galore. Didn't do as well overall as I would have liked, struggling to ski a little.
Penalty loops galore. Didn't do as well overall as I would have liked, struggling to ski a little.
XC Skiing warm up/down 21:44 [1] 3.2 km (6:47 / km)