Training Log Archive: TrebIn the 1 days ending Dec 10, 2018:
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Monday Dec 10, 2018 #
8 AM
XC Skiing (Skate) 1:30:25 [1] 8.6 km (10:30 / km) +56m 10:10 / km
Skate technique session with the team, I did some extra loops to get a little mileage in.
XC Skiing (Skate) 1:00:13 [1] 3.73 km (16:08 / km) +31m 15:30 / km
More training with the guys. Mostly helping with coaching and practising going up hill.
2 PM
XC Skiing (Skate) 1:03:13 [3] 7.0 km (9:02 / km) +133m 8:15 / km
A few laps up at the Sjusjoen arena, I was supposed to do some demonstration shooting but the wind as too strong to zero in.