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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Dec 8, 2018:

activity # timemileskm+m
  XC Skiing1 2:02:01 7.31(16:42) 11.76(10:23) 226
  Total1 2:02:01 7.31(16:42) 11.76(10:23) 226

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Sa

Saturday Dec 8, 2018 #

9 AM

XC Skiing (Classic) 2:02:01 [1] 11.76 km (10:23 / km) +226m 9:28 / km

A slow classic ski with the Regt team, the quite tight classic boots I had put a bit of pressure on my heels.

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