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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Nov 1, 2018:

activity # timemileskm+m
  Core/ Strength1 7:24 0.07(1:40:55) 0.12(1:02:43)
  Total1 7:24 0.07(1:40:55) 0.12(1:02:43)

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0:07
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Th

Thursday Nov 1, 2018 #

6 PM

Core/ Strength 7:24 [3] 0.12 km (1:02:43 / km)
ahr:134 max:160

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