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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Sep 16, 2018:

activity # timemileskm+m
  Core/ Strength1 24:06 0.3(1:20:38) 0.48(50:06)
  Cycling1 20:00
  Total1 44:06 0.3 0.48

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0:44
0:00
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Su

Sunday Sep 16, 2018 #

12 PM

Cycling 20:00 [1]

Light spin in the morning.

Core/ Strength 24:06 [3] 0.48 km (50:06 / km)

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