Training Log Archive: Treb

In the 1 days ending Sep 11, 2018:

activity

time

miles

Swimming

41:13

0.76

(54:09)

1.23

(33:39)

Racket Sports

25:47

0.72

(35:37)

1.16

(22:08)

Total

1:07:00

1.49

(45:07)

2.39

(28:02)

1:07

0:00

6 AM

Swimming 41:13 [2] 1.23 km (33:39 / km)

Morning swim. Need to increase the amount I am doing, feeling a little rusty.

5 PM

Racket Sports 25:47 1.16 km (22:08 / km) +3m 21:49 / km
ahr:125 max:151 shoes: Blue Asics- fuzeX