Training Log Archive: Treb

In the 1 days ending Sep 4, 2018:

activity

time

miles

Running on Paths

45:30

5.01

(9:05)

8.06

(5:38)

186

Racket Sports

11:07

0.48

(23:07)

0.77

(14:22)

Total

56:37

5.49

(10:19)

8.84

(6:24)

186

0:56

0:00

4 PM

Racket Sports 11:07 [3] 0.77 km (14:22 / km)
shoes: Blue Asics- fuzeX

Running on Paths 45:30 8.06 km (5:38 / km) +186m 5:04 / km
ahr:138 max:158 shoes: Blue Asics- fuzeX

Loop on the back area hanging the controls for the evenings Nav Ex.