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Training Log Archive: Treb

In the 1 days ending Aug 6, 2018:

activity # timemileskm+m
  Racket Sports1 1:15:05 2.45(30:39) 3.94(19:03) 17
  Running Road1 32:59 4.33(7:37) 6.97(4:44) 133
  Total2 1:48:04 6.78(15:56) 10.92(9:54) 149

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Mo

Monday Aug 6, 2018 #

5 PM

Racket Sports 1:15:05 [2] 3.94 km (19:03 / km) +17m 18:39 / km
shoes: Blue Asics- fuzeX

8 PM

Running Road 32:59 [2] 6.97 km (4:44 / km) +133m 4:19 / km
shoes: Blue Asics- fuzeX

Evening cruise around Catterick.

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