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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jun 30, 2018:

activity # timemileskm+m
  Running on Paths1 2:09:00 3.79(34:02) 6.1(21:09) 795
  Total1 2:09:00 3.79(34:02) 6.1(21:09) 795

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Sa

Saturday Jun 30, 2018 #

10 PM

Running on Paths 2:09:00 [2] 6.1 km (21:09 / km) +795m 12:48 / km
shoes: Inov-8 X-talon Blue

Supported Charlie on his three peak attempt. Legs felt good even if my head didn't after Josh's wedding.

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